Spring cleaning – the expression conjures up images of fresh, orderly, immaculate spaces.  This spring, learn how you can spring clean your life for a brighter fresher you.

Visit Mayfair and leave feeling in tip-top shape; the neighbourhood is bursting with treatments and remedies, courtesy of some of the brightest and best health and well-being experts around.

If you haven’t managed to get away yet, but long to look like you’ve taken a month off from the daily grind, then head to The Beaumont Spa, near Brown Hart Gardens, where you can book a traditional Hammam ritual.  Starting in the steam room to rid yourself of all those toxins, you’ll move on to a warmed marble Hammam table for cleansing and exfoliation followed by a Dead Sea mud wrap, completing this luxurious experience with a nourishing treatment of warmed Shea butter.

Meanwhile at Bamford Mayfair, The Berkeley Hotel, in Wilton Place, you can recharge and restore your body, mind and spirit in a private wellness space, where you can find one-to-one holistic classes and workshops, delivered by London’s leading experts.  Learn more about sound bathing, crystal healing and astrology as well which wellness practices are right for you.

If your face is longing for some inspiration, check out Revive Room in Duke Street.  Here you can try the Qi Beauty Facial, which uses controlled high gradient static magnetic fields, to stimulate the natural recovery potential of the skin, resulting in fresher, glowing look.   As no two faces are the same – even if you are identical twins – each treatment is customised with a face map, creating a beauty matrix designed to give you the best results.

Longing for a new look for your hair that you can re-create at home? Then visit Duck and Dry in North Audley Street.  This is a fabulous opportunity to get an expert blow dry whilst learning from the professionals.  The Blow Dry Workshop includes a classic blow dry, a one-on-one styling workshop with one of their senior stylists and a glass of prosecco.  You won’t leave empty handed, because each time you book, you’ll pick up two Duck & Dry products of your choice.

For anyone who wants to put a spring in their step, head to Danceworks, where you’ll find private classes for dancers of all levels – even absolute beginners.  They are also offering a Mother’s Day giveaway of a free private class – the perfect gift for anyone who likes to move with the times.