A pioneer of the UK personal training industry, Matt Roberts is one of the most recognised faces in fitness and his Mayfair gym has become a haven for exercise and wellbeing. To welcome in 2022, Roberts is launching ‘The Evolution Lab’, a podcast exploring the most effective, tried, tested and guaranteed routes and answers to success with the human body by asking the people who research, coach, treat and make it happen, and with those that use their bodies to the highest levels of performance. Matt interviews guests and experts offering their insight, experience, successes and failures, as well as probing into the key pillars for physical health, mental focus and longevity. Fancy hearing more? Tune in on Apple podcasts or listen here.

Visit Matt Roberts Evolution at 32 Grosvenor Square, London W1K 2HJ

Getting There: Matt Roberts Evolution is a six-minute walk from Bond Street tube station.