In these difficult times more than ever we are seeking ways to release tension both mentally and physically. Dance has been scientifically proven over and again to provide far more benefit than other forms of exercise. It engages body, mind and lifts the spirit.
Dance requires an awareness of your body on a level that you may not often engage with, which enables you to understand and connect with yourself in a deeper way. It can be a powerful and mindful process, whilst also giving the enjoyment and satisfaction of learning a new skill or taking an existing one to a new level.
At Danceworks, for nearly 40 years, we have offered both private and group classes taught by our incredible professional dancers/teachers in our beautiful studios located in Mayfair (opposite Selfridges).
During lockdown we have created a unique offering of personalised online private classes for individuals, couples or small groups. Whatever style interests you – from Ballet and Latin to K-Pop and everything in-between, we can offer some of the best professionals in the business to mentor you. Whether you are an absolute beginner or a regular dancer, we will create a programme exclusive to your level and current physical ability.
Dance is for everyone.
Our online classes can be arranged for any age. You are never too young or old to dance – from baby ballet to Strictly silvers! Your classes will be live streamed from our studios and recorded for you to practise in your own time, and your mentor will also give you body conditioning exercises to work on between classes.
Danceworks is a world-renowned studio and very highly regarded for our extraordinary teachers, variety of classes and styles for all levels, a noted young dancers Ballet Academy and offerings such as our unique International Mentored Visa Programme. Our studios are widely used by professionals in the industry and beyond such as West End shows for auditions and rehearsals, TV companies and production companies, photographers and videographers and many more. We look forward to resuming all our activities later this year as Mayfair’s vibrant arts centre.
If you would like a conversation about how we could customise online dance classes for you (or indeed Yoga, Pilates or Fitness) please email lesley.osman@danceworks.com
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