With a host of free wellbeing classes, there is no need to book – so all you need to do is turn up and prepare to be energised!
As well as a range of Pilates sessions, there are also dance classes – where you’ll be able to choose from a variety of styles, including Street Dance, Bachata (Hispanic elegance – from the Dominican Republic!) and Afro Beats.
If you’re looking for something altogether more peaceful, there are Yoga classes – for your body and your face – sound healing and meditation sessions, as well as the chance to learn the Ukulele – an instrument that has traditionally been used to lower stress levels.
